Virtual My Body Classes
A brand new subscription service of pre-recorded virtual My Body classes. All your favourite My Body classes and instructors available to you 24/7 in full library of pre-recorded classes!
Benefits of Pre-recorded Videos
Even if you don't live in Winnipeg, where our gym is located, you can view pre-recorded workout sessions at any time. You won't have an excuse to skip a workout by saying that you forgot which exercise you needed to do or that you didn't know how to do a specific exercise.
The pre-recorded exercise videos will make you feel more comfortable when performing the exercise – and will likely even encourage you – because it’s possible to watch and re-watch the videos.
You can learn how to properly do the exercises on your own and build confidence.
Sneak Peek Inside a HIIT Class with Kat Video Clip
Take a quick look at a sample video you'll have access to in your video library.